Bragging is essential for coming home. We tend to own our "negative" qualities so easily. Let's own our "positive" qualities even harder! Join me in learning to brag. [0:00] Why bragging is important [2:31] LC's brag [4:39] Your turn to …

Be open to possibilities. You never know who you're going to meet around the corning. You never know what will flow into your path. You never know the magic that awaits you. That's the most magical thing about it! [2:05] …

How do you know what to do? Even when you're uncomfortable, it is best to check in with your soul before moving. . . This is why we're alive. I accidentally wrote "alove" - however that is fitting. I share …

Deep transformation requires integration of opposites. I am both Homeless and very much Home. Uprooting from Oahu left me physically uncomfortable, while landing at my friends' healing "hale" (home) in California as a guest gave me a sense of love …

What if you started to prioritize your top value over everything else and got really truthful about what it is? That's what I did, and I'd love to guide you to yours and show you that you can trust yourself …

Pleasure vs. Gratification. One is an addiction. Pleasure is not. It's an experience. Pleasure will pull humanity out of our suffering, and this episode tells you why. I am in a deep, cocoon-y, womb space, and this is me popping …

Want to know the secret to healthy relationships free of drama? Jared Niemela has it and we're sharing it with you! In this episode of The Boundless Heart Podcast, he shares exercises for tuning in to your 4 wisdom centers: …

Too often we try to fulfill genuine needs with desires. When all needs are met, you no longer reach or grasp for desires, instead, you enjoy them. Listen to learn how to fulfill your needs so you can choose how …

Have you ever wondered what it takes to feel free in your relationship? Have you ever wondered if feeling free in your relationship was even possible? I've been through enough "unequal partnerships" to know that I'm no longer willing to …

Life is a string of lessons, and divorce can be a really big one. Even since the last time I interviewed Juniper (Episode 14 - www.boundlessheartpod.com/14) I have changed so much. From codependency, idealizing romance, anxious attachment, and neediness,...

Do you ever wish relationships didn't have to be so much work? Believe it or not, they don't. Juniper Wong is here to help us create secure relationships by learning to have a healthy relationship with our own anxiety and …

"The problem is not the problem. The problem is your attitude about the problem." -Captain Jack Sparrow Beating yourself up is a waste of energy. Let's stop doing it. Use this simple yet deep exercise to excavate the source of …

Shadow work has become all the rage. That's good - but let's bring it into the light. Your Shadows aren't bad! They're just trying to get your attention. In this episode of The Boundless Heart - supported by members of …

It's the Holidays and the best gift you can give is to RECEIVE compliments! Saying "Thank you" is the small first step. Step two is to validate the giver. Oh my goodness!!! Listen to this SHORT episode and start increasing …

Ever have trouble deciding whether or not, or how, to end a relationship? How do you even make that choice? Too often, we tend to neglect what's best for us to keep a relationship going. This episode is supported by …

Patriarchal religion has kept women's voices silent far too long. In this episode, Aaliyah Hussain discusses reclaiming our power and our voices from a Muslim woman's perspective. My biggest takeaway - we are all the same - and we are …

Maybe it is time for some Incredible Hulk action on the patriarchy. I wanted to get a white cis male's perspective on the imbalance (because we haven't heard enough from white men, right?) [eyes roll] - but really, what if …

Red flags. UGH!!! I KNEW I knew better... We've all been there. We've all seen them, missed them, and dismissed them. Today, let's figure out why we do this, and how to actually heed their warnings from now on. [0:00] …

Pleasure - the very power of a woman, and yet the part of her she has been cut off from from thousands of years. In this episode I share: The real meaning of "pleasure" A profound practice to clear negative …

Shout Out to The Boundless Heart Inner Circle members for owning your expansion and learning to say "No" when you want to say "No," so you can say "Yes" when you actually want to say, "Yes!" Join us in the …

Ever wish you were taught how to make a relationship work? The key is not "making a relationship work," it is making sure you know what makes a relationship work for you. We've seen this theme before. Dylan James Levitt …

What are you telling men about us? Dylan James Levitt, relationship coach, opens up about the men he has worked with as well as himself. He shares why it's so hard to talk to men about certain things and how …

You're going to know more about you after hearing this episode than you ever have before. 💜As promised here is the Inner Circle Link: https://boundlessheartpod.com/innercircle Can't wait to see you there! Attachment Theory explains everything about rela...

The answer to getting through "the dark night" is this: you give yourself the dark night. That's where the light is. When I was asked how I got through my divorce, felt better, bounced back, got my home, followed by …