"Codependent" is not a "bad word." It would do everyone good to look into it a little bit. Makia and I believe everyone is at least a little bit codependent, but most of us don't know what it really means. …

Gasp! Yeah, that's the thing. Girls are taught to be ashamed of the very thing that brings human life into this world. We gotta stop that. The most radiant, confident, and "able to set boundaries" women seem to be those …

Here is the meditation by Coco Berlin that I took out of her episode (#11) because I didn't want to ask you to stop driving, feeding your child, cleaning, or exercising in order to do it - and this way …

"Each woman's instinct will tell her what her next best step is." - Robin Clark Have you spent most of your life asking, "How can I make this work for me?" This is exactly what we're taught we are - …

"To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment." -Ralph Waldo Emerson Angela Duckett, host of Authenticity Over Everything podcast, will blow your mind with her wisdom and practical advice …

Do you give more than you take in your friendships and other relationships? Do you ever wonder if your friends only like you because you always go along with what they want to do? Has anyone ever called you a …

Inner Circle 💜https://boundlessheartpod.com/innercircle "Single" is not synonymous with "Lonely." Michal Lehman is deleting the stigma of singleness by writing about the empowerment and life-affirming happiness one can attain in singlehood. Whether or n...

Tools for pushback!! If you: have trouble setting boundaries say "Yes" to everything even when you want to say "No" wish you could say "No," but people push back whenever you try to and make you feel guilty want to …

When a woman stands up for herself, the Universe always responds. Always. Karen Ortiz is a prime example of how quickly and easily manifestation occurs when you start acting in your own best interests and prioritizing yourself. If you have …

Everybody has experienced trauma. And traditional ways of treating trauma re-traumatize! What is trauma? It is anything that overwhelms the nervous system to the degree that it doesn't have the capacity to integrate or deal with it in the moment. …

Girls are conditioned to be good. Women are conditioned to please. Dr. Tari Mack sheds light on how this conditioning can draw us into unhealthy relationships, and what we can do to attract an equal partner rather than someone who …

Welcome Home. Maybe like LC, you've lost yourself to the patriarchal conditioning we're born into. Maybe you've been through a divorce or two, trying to find yourself again. Maybe you don't want to ever abandon yourself--not once, not twice, never …

Many people think "Awakening" is a once in a lifetime phenomenon that changes your life completely in an instant. Olivera Milojkovic is someone who found her way home. In this episode, she sheds light on what "instant awakening" really looks …

Ladies, the Earth is being treated the way we're treating ourselves. When we treat ourselves with the respect, dignity, love, and honor we deserve, we'll heal the world. Learn from those who've been through the dark night into the brightest …